With the HCG Diet Program Allows You To Lose Only Fat And Not Muscle

By Nikita S. Romaguera


It is possible for you to lose weight and keep it off successfully without losing muscle and developing sagging, loose skin according to the testimony of people using the HCG Diet. You've possibly heard about and even tried a lot fad diets, but this one is really logical and has been successful for many people. Individuals often experience losing a pound a day or even more while they are on the diet. Could you comprehend shedding 30 pounds in one month successfully?

In the 1950s a physician named Dr. Simeon found that patients who received a daily dose of HCG were capable of following a low calorie diet to lose weight while maintaining their health, which is how the HCG Diet began. Other individuals on a low calorie diet who did not receive the HCG experienced weakness, headaches, were hungry and often became irritable by comparison. It is interesting to take a closer look at this diet plan to comprehend how and why it works.

Keep in mind that just as with any other types of diet programs it is important to only consume the food and portions that are specified. We will briefly address each of the phases that are part of this diet plan. In the first phase you need to begin taking the HCG and eat a high calorie diet containing a high fat content. In order to reset the body's fat regulating system and reduce hunger during the first few days of the low-calorie phase it is very important to follow this first step. Next you continue to take the HCG that should be effectively triggering your body at this point to release the abnormal stored fat as your low calorie diet is started. During this phase you should not feel too hungry as your body burns the released fat stores to produce a regular flow of fuel to your body.

Depending upon the amount of weight you plan to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The maintenance phase is the next part of the program to be followed. The fat regulation system in your body was adjusted in the previous phase allowing you to stop taking the HCG during this period. You will slowly start increasing your caloric intake as you carefully watch your weight to stabilize it during this phase.

HCG drops are the most popular type of the hormone that is a concentration of homeopathic HCG with a special blend of additional supporting ingredients to supply vitamins and boost energy levels while helping the body shed pounds.




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